Blackened Chicken
Ingredients:
- 1 tsp paprika
- 1/4 tsp salt
- 1/2 tsp cayenne pepper
- 1/2 tsp ground cumin
- 1/2 tsp dried thyme
- 1/4 tsp pepper
- 1 tsp onion powder
- 2 chicken breasts
Directions:
- Pound chicken breasts flat.
- Mix all spices together, coat both sized of chicken breasts with cooking spray and cover with spices.
- Cook in a hot skillet, with a little olive oil, until crips on each side.
- Serve with jasmine rice
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